Just a few years ago it was very difficult to consume a plant based “Vegan” diet if you didn’t make your own food at home. Today, most restaurants, fast food joints and supermarkets have a wide variety of options. Heck, there are even all Raw...
I think its safe to say we have all heard of the ingredient High Fructose Corn Syrup (HFCS). Its in most of our cereals, pop tarts, candy and when you walk into a deli for a drink its hard to miss it unless you’re going...
Diabetes is likely to be the Biggest Pandemic in human history. We often believe that this is a disease that we are bound to be cursed with just because our parents and our grandparents had it. I’m here to tell you just like Dr Neal Bernard says in his...
This is probably one of the most controversial topics of our time. A plant from the Earth that has been in such a negative light for so many years has now emerged to being a plant that has several healing properties. Marijuana, Weed, Cannabis, Pot, Grass, Mary Jane,...
We all know that one day we will die, It’s the law of life. Just imagine being told you have weeks to months left to live. I try and put myself in my mother’s shoes as she sat there and received the worse news anyone...
The year 2018 will definitely be a year that will be imbedded inside my DNA and possibly for my soul to remember until the end of time, if there’s even such a thing. It has been a physically draining year as I learned I was pregnant in December...
What's real & what's fake? Most of us don’t get all of the nutrients we need from our diet alone. So we turn to vitamins in the form of supplements because it’s a controllable way of receiving the vitamins that we need. There are so many...
The majority of the population on the Earth wears deodorant every single day! Have you ever stopped to think about what humans did before deodorants existed? I did! And after some research not surprisingly found out that they simply did nothing! On really hot days some people would...
Hello sun lovers, Is that time of year again that the suns out! So,get your buns out!!! We all anxiously await summer to get some much-anticipated Vitamin D from the sun! One of the most important things we ensure we have during these warm months is our sunscreen of...
We live in an era that using a microwave is a part of our everyday life. We have it in our home, in our workplace and even fast food restaurants. This level of convenience of placing your food in a box, pressing a number and instantly warming up...