ingredients Tag

What's real & what's fake? Most of us don’t get all of the nutrients we need from our diet alone. So we turn to vitamins in the form of supplements because it’s a controllable way of receiving the vitamins that we need. There are so many...

I once read a book that said that my food has so much chemicals and preservatives that it will probably outlive my fat sorry ass. Had me thinking?!  When I go and do groceries and purchase natural foods like organic fruits and vegetables they normally rot...