In order to survive all life on Earth needs water, I think that’s pretty clear. So, we drink it! I mean we kind of have to. Water is a basic necessity that all life requires and should be easily accessed as the Earth provides it...
The word chocolate is a very familiar word in our vocabulary. The word Cacao on the other hand, not much so. The reason I wrote a blog on Chocolate was to explore my curiosity and weigh in on things like cramps and heart health...
We need to take care of ourselves during all of this time of uncertainty. The western diet is designed to suppress our immune system, allowing diseases and foreign invaders to easily enter and take over. I am happily sharing with you some of the items...
Do you have any idea what single activity we spend most of our life doing? Yes, you got it, sleep! At 31 years old the average human has slept for an equivalence of 12 years or 105,362 hours! That’s insane! That’s almost half a lifetime that...
The Fountain Of Youth We often focus on keeping our skin healthy and clear. We focus on the last physical layer of our bodies instead of focusing on the first. CELLS! A mentor of mines once told me “If you keep your cells clean, you keep your...
The sweet world just gets sweeter! When you think you’re in the clear you learn that there are other sweeteners on the market that are 200x sweeter than sugar alone. I mean how is this possible. 200x!!! Yes, and the name of such a sweetener...
Diabetes is likely to be the Biggest Pandemic in human history. We often believe that this is a disease that we are bound to be cursed with just because our parents and our grandparents had it. I’m here to tell you just like Dr Neal Bernard says in his...
Today close to 80% of your personal body care products and home cleaning products have the ingredient FRAGRANCE or PARFUM listed. Check your lotion, body wash, shampoo, conditioner, gel, make up, deodorant and even bathroom spray, the list goes on. What’s the concern you may ask? The ingredient fragrance is...
This is probably one of the most controversial topics of our time. A plant from the Earth that has been in such a negative light for so many years has now emerged to being a plant that has several healing properties. Marijuana, Weed, Cannabis, Pot, Grass, Mary Jane,...
We all know that one day we will die, It’s the law of life. Just imagine being told you have weeks to months left to live. I try and put myself in my mother’s shoes as she sat there and received the worse news anyone...