Resources
Vegan
All Vegan Grocery List
The key to eating Plant based is to consume Wholesome foods aka food that grows from the Earth. In my transitional phase to becoming vegan the below options allowed me to not miss a thing from the foods that i loved. I’ve sampled many vegan options and by far these are some of my fav!
Keep in mind that although these are plant based, they are still processed. Always try and buy fresh vegetables, fruits, seeds, nuts, grains & Legumes! Think about eating from what the Earth provides not man made! That should always be the goal!
I normally shop at four places for groceries. Trader Joes, Stop & Shop, Fairway & Whole Foods through Amazon Prime.
Vegan Meat Options
Vegan Cheese & Egg Options
IP-6 & Inositol
- Ip-6 may reduce chemotherapy-induced side effects.
- Its an anti-cancer cocktail that boosts immune system.
- Most importantly supports Natural Killer Cell Activity as they contribute to the immune defense against cancer and viruses.
- Natural killer cells are like the Cancer surveillance of the body, they detect cancer stem cells and kills them.
ENZYMEDICA (Enzyme Defense)
- Assist in removing proteins that do not belong in the bloodstream
- Cancer cells hide themselves from healthy cells. They have something like a veil over them. This supplement helps the immune system remove that veil to help destroy.
- Enzymes have an anti-cancer effect and represent the body’s main defense against cancer.
- In 1911, Dr. Beard published a monograph entitled “The Enzyme Therapy of Cancer” where he discovered tumor regression and even remission in terminal cancer patients treated with pancreatic enzymes. It was found that the proteolytic enzymes from the pancreatic enzyme complex were the ones that caused the anti-tumor effect.
Theanine Serene
- Life can be overwhelming! Your mind & thoughts are just as important as your physical.
- If you start to stress out this supplement will help aid in support relaxation and focused attention, and has the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons which may help prevent over excitation of neurons.
- Has Magnesium which Helps support muscle and nerve relaxation.
- Has Holy basil leaf extract to gently soothe away the tension in your body.
Quercetin-C
- Quercetin is considered an excellent free-radical scavenging antioxidant.
- Quercetin can block the growth of several human cancer cell lines at different phases of the cell cycle.
- The high toxicity exerted by Quercetin on cancer cells perfectly matches with the almost total absence of any damages for normal, non-transformed cells.
- Quercetin interacts with DNA directly and could be one of the mechanisms for inducing Cell self destruction in both, cancer cell lines and tumor tissues.
Vitamin B-17 (AKA Apricot seeds)
- B17, also known as amygdalin, is a substance found naturally in over 1200 different foods including the seeds of many fruits (such as apricots, plums, cherries, oranges, nectarines, apples and peaches) and many kinds of raw nuts. This natural B17 supplement is extracted from apricot seeds.
- Used for Cancer Treatments for over 40 years. Amygdalin is banned in the United States, but is available in Mexico.
- Promoters claim that the cyanide released from amygdalin selectively killed cancer cells, leaving normal tissue cells unharmed.
- Disclaimer: To much cyanide can be toxic.
Supplement link..
Seeds link..
Disclaimer: Healthy As A Motha website, blog, social media and videos should not be construed as medical or nutritional advice. Content from this site and blog are not intended to be used as a medical diagnosis or treatment. The information provided is not intended to be a substitute for professional medical or nutritional advice.
Supplements
Immune Boosting Supplements
When a person gets Cancer their immune system failed them somewhere. Cancer found a loophole and was able to sneak in. Giving your immune system The Power it needs to do what it naturally does is going to be the key to your health. Like all Cells, cancer cells need nutrients to grow. We know Sugar is an important fuel to cancer.
These Vitamins on the other hand are FUEL for your Immune system!!!!
Click the link below to reference my blog Immune Boosters to see what i use on a daily basis to keep my family’s immune system strong!
Dominican Street Food
- Bronx & Washington Heights NY
Asian Fusion Cuisine
- NoMad, NYC
French Cuisine
- NYC
Traditional Bistro Comfort Food
- Chelsea, NYC
Artisanal Restaurant
- NYC