At the age of 17 I became a vegetarian after reading the book entitled “Skinny Bitch”. My intention was not to be a vegetarian however once i learn something in my head i was not able to look away and un-learn it. “Ignorance is NOT bliss”. It was a combination of the brutal killing of animals and the disgusting chemicals we were ingesting. This was the beginning of my journey and here i am 13 years later.
I lost my mother, my best friend and my first love to stage IV Kidney Cancer in 2018. Going through that experience allowed me a very close look to the killer disease Cancer. If you know even just a little bit about something that is not readily available that can possibly help save someones life would you share it? Having your health is having life. When you don’t have health you have nothing at all.
I am married to a pretty special guy named Randy and together we have three amazing kids. Becoming a Mother i realized that nothing matters more than my babies and their health. I started this blog in 2017 as Miss Rehab Ramdass which i later changed to Healthy As A Motha.
Remember : You don’t have a Soul, you are a soul. You have a Body, take care of that body.
Frederick Garcia My Beloved Brother
Elsa Maria Garcia My Beloved Mami