History

Change Is Contagious

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My Story

About Me

Hello! My name is Yesenia Ramdass I am the creator and author of Healthy As A Motha. A brand that represents overcoming the challenges of transitioning to a healthy life through a plant based lifestyle and making conscious choices.
I started this health journey because every time i see someone battle disease the story seems to be repetitive. Through this website my goal is to educate on some alternative options and some great nutritional ways to restore your health. I have always been passionate about Holistic Nutrition and looking at the body as a whole.
The mind is the Expression of the soul. It is the Mind that comprehends and can be altered through experiences and learning’s.

At the age of 17 I became a vegetarian after reading the book entitled “Skinny Bitch”. My intention was not to be a vegetarian however once i learn something in my head i was not able to look away and un-learn it.  “Ignorance is NOT bliss”. It was a combination of the brutal killing of animals and the disgusting chemicals we were ingesting. This was the beginning of my journey and here i am 13 years later.

I lost my mother, my best friend and my first love to stage IV Kidney Cancer in 2018. Going through that experience allowed me a very close look to the killer disease Cancer. If you know even just a little bit about something that is not readily available that can possibly help save someones life would you share it? Having your health is having life. When you don’t have health you have nothing at all.

I am married to a pretty special guy named Randy and together we have three amazing kids. Becoming a Mother i realized that nothing matters more than my babies and their health. I started this blog in 2017 as Miss Rehab Ramdass which i later changed to Healthy As A Motha.

Remember : You don’t have a Soul, you are a soul. You have a Body, take care of that body.

Dedication

Frederick Garcia My Beloved Brother

Elsa Maria Garcia My Beloved Mami

This Blog is dedicated to my big brother Frederick Garcia, My Beloved Mother whom i miss so much Elsa Maria Garcia and to all the people gone far to soon because of disease. Love you Mami & Brother ! Until we meet again.
#ELSASTRONG
“How did we get to a place where the the companies that profit from our sickness are the ones telling us how to be healthy”
-DR T COLIN CAMPBELL

My Health And My Family Are The Core
Of My Being…Meet The Ramdass Family.

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