Immune support

The word chocolate is a very familiar word in our vocabulary. The word Cacao on the other hand, not much so. The reason I wrote a blog on Chocolate was to explore my curiosity and weigh in on things like cramps and heart health...

We need to take care of ourselves during all of this time of uncertainty. The western diet is designed to suppress our immune system, allowing diseases and foreign invaders to easily enter and take over. I am happily sharing with you some of the items...