The very first thing I do every single morning before ingesting anything is drinking a glass of Luke warm water with lemon. You should replace drinking Coffee in the morning with lemon water and here’s why… Put simply pH is a number that rates how acidic or how alkaline...
Ever look at ingredients before you purchase? You should, here’s why… The reality is that we as a people choose our food products based on convenience and brand recognition. Today our food choices are driven by marketing, strategic colors and logos to draw attention to their packaging for its...
The most often asked question in relation to my eating lifestyle is...
Do you sometimes wonder how some people only eat plant-based foods? I used to all the time. I was born and raised in NYC. I grew up eating homemade Dominican food...
I was talking with my husband and shared with him how a doctor’s recommendation is usually followed without full patient comprehension. Which raised the question. Why do we behave this way? We don’t fully comprehend our diagnosis, we can’t pronounce recommended treatments and yet we...
Ozone Therapy When you hear the word Ozone you may think of the Ozone layer that protects our planet from the ultraviolet radiation from the sun. Ozone is an energized form of oxygen which contains three atoms of oxygen instead of the two we normally breath....
Where do i begin? I have the honor to call this woman my mother. I look nothing like her but am so much like her in so many different ways. She is the reason why Miss Rehab Ramdass was born. A few years ago in...
"Miss Rehab Ramdass" finally has a blog! I am so excited to have a place where i can share valuable information around health, holistic nutrition, alternative medicine and so much more. This is something i have wanted to do for some time now, there is...