Food choices

Prenatals Vitamin Code By Garden Of Life This is my go to option for all of my pregnancies! They are a Non-GMO Wholefood Multi Vitamin. They are formulated to help mommas preconception, during pregnancy and even lactation. Made with organically grown fruits and vegetables providing nourishment...

Just a few years ago it was very difficult to consume a plant based “Vegan” diet if you didn’t make your own food at home. Today, most restaurants, fast food joints and supermarkets have a wide variety of options. Heck, there are even all Raw...