Author: yeseniaramdass

Delivery Day & Hospital Stay No two births are alike. Delivery Day looks completely different for every single mom. Can we ever be fully prepared for delivery day? Probably not for many reasons but we sure as heck can be informed. One vaginal delivery and three...

There is so much happening in the first few weeks after birth. These weeks will be filled with changes and challenges. It is important to know what to expect and how to care for yourself the first weeks to come. Everyone’s birth experience is unique...

Prenatals Vitamin Code By Garden Of Life This is my go to option for all of my pregnancies! They are a Non-GMO Wholefood Multi Vitamin. They are formulated to help mommas preconception, during pregnancy and even lactation. Made with organically grown fruits and vegetables providing nourishment...

 In order to survive all life on Earth needs water, I think that’s pretty clear. So, we drink it! I mean we kind of have to. Water is a basic necessity that all life requires and should be easily accessed as the Earth provides it...